Foods to Eat

• All red meats.

• All seafood: salmon, cod, mullet, perch, herrings, sardines, scallops, squid, octopus, and mackerel.

• All fowl: chicken, duck, goose, turkey, ostrich, pheasant and quail.

• Vegetables allowed: alfalfa sprouts, asparagus, avocado, bamboo shoots, broccoli, bok coy, cabbage, capers, cauliflower, celery, chicory, cucumbers, dill pickles in vinegar only, dandelion greens, eggplant, endive, fennel, garlic, kale, kohlrabi, lettuce, leeks, mushrooms, mustard greens, parsley, okra, green and red peppers, radishes, raw cob corn, salad greens, sorrel, spaghetti fruit, spinach, silver beet, string beans, summer squash, turnip, zucchini, tomato, watercress, zucchini, and artichoke.

• Vegetables legumes high in carbohydrate include: Celeriac, chickpeas, cooked corn, and grains sprouted, horseradish, kidney beans, lima beans, parsnips, peas, popcorn and sunflower seeds. These should be restricted from the diet. They may be occasionally taken once per week.

• Beans: soya, kidney, haricot, split peas, butter beans, green beans and purple beans.

• Dairy products: cottage cheese, sour cream, Camembert cheese, Edam cheese, feta cheese, mozzarella, Jarlsberg cheese, parmesan cheese, Romano cheese, Swiss cheese, natural yogurt (no sugar), milk.

• Eggs: all types of eggs (organic).

• Small amounts of beetroot, onions and choco.

• Fruits: lemons, limes, loquat.

• Nuts and seeds: almonds, walnuts, pecans, sunflower seeds, and pumpkin seeds (all in moderation).

• Oils and fats: medium chain triglycerides, butter, linseed oil, fish oil, lard, olive oil, sesame oil, coconut oil, ghee and copha.

• Fluids: water (filtered), Chinese tea and herbal teas. To flavor fluids, add freshly squeezed lemon or lime juice, or stevia can be added to add sweetness.

• Herbs and spices: cider vinegar, garlic, ginger, curry, bouillon, lemon juice, chili, olives, mustard, pepper, onion powder, oil and vinegar salad dressing, peanut sauce, chives, parsley, rosemary, thyme, bay leaf, coriander, turmeric, and lemon grass.

Recipes for these food selections can be obtained from the internet. Search for ‘ketogenic diet recipes’ or ‘low carbohydrate recipes’.


Lufenuron attacks the Chitin Shell surrounding Candida fungus.

Charcoal and Zeolite capture and remove the toxins bound within.

MMS effectively kills all acidic pathogens.

Sodium Bicarbonate assists in Alkalizing the system.

Charcoal and Zeolite capture and remove the toxins bound within.

Candetox uses Lufenuron to attack Candida by removing its protective Chitin shell, thus removing toxins, fungus and parasites that are bound deep within the body. ATTACK Candida, REMOVE toxins, AKALIZE the body
and the body’s immune system will reboot. This is

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